New Food Plan

I've decided FA is not for me. Calling a sponsor everyday, and the limited food choices, cause me to feel that the FA food plan I was on would not work long term. I have decided that I will eat bread in limited amounts, and try to stick with whole grains, and stay away from white flour.

I think Over eaters anonymous will work better for me. I won't have to have 90 days of abstinence to speak in OA. I think as long as I weigh and measure my food, and have some friends and family for support that I will lose weight steadily and maintain a healthy weight for the rest of my life.